References

Reference boundary. This maintained bibliography brings together sources that influenced Deep Emotional Work, research on individual methods, conceptual context, and general reference material used across Deep Emotional Work Academy publications. Each source supports only the claim or context for which it is cited. Inclusion is not direct validation or endorsement of DEW, DES, DEP, DESG, or any particular Academy exercise or outcome.

[1] Baltrusch, C. (2021). Seelenruhe im Sturm der Gefühle. Wie man mit Hypnose in der Psychotraumatherapie seine innere Mitte bewahren kann [Peace of mind in the storm of emotions: How to maintain your inner center with hypnosis in psychotrauma therapy] (1st ed.). Romeon-Verlag. No English translation is currently known to the Academy.

[2] Parnell, L. (2007). A therapist's guide to EMDR: Tools and techniques for successful treatment. W. W. Norton & Company.

[3] Online Etymology Dictionary. (n.d.). Resource. Retrieved January 28, 2025.

[4] Wiktionary. (2022). Resource. Retrieved January 28, 2025.

[5] Reddemann, L. (2014). Psychodynamisch Imaginative Traumatherapie. PITT® - Das Manual. Ein resilienzorientierter Ansatz in der Psychotraumatologie [Psychodynamic imaginative trauma therapy: PITT® - The manual. A resilience-oriented approach in psychotraumatology] (6th ed.). Klett-Cotta.

[6] Cambridge Dictionary. (2022). Resilience. Retrieved January 28, 2025.

[7] Merriam-Webster. (2022). Resilience. Retrieved January 28, 2025.

[8] Musek, J., & Grum, D. K. (2021). The bright side of personality. Heliyon, 7(3), e06370.

[9] Lau, E. Y. Y., Li, C., Hui, C. H., Cheung, S. F., Lam, J., & Cheung, S. H. (2021). A longitudinal investigation of the bidirectional relationship of sleep quality with emotional stability and social cynicism in a large community sample. Sleep Health, 7(3), 384-389.

[10] Zehetmair, C., Nagy, E., Leetz, C., Cranz, A., Kindermann, D., Reddemann, L., & Nikendei, C. (2020). Self-practice of stabilizing and guided imagery techniques for traumatized refugees via digital audio files: Qualitative study. Journal of Medical Internet Research, 22(9), e17906.

[11] ScienceDirect Topics. (2022). Arousal regulation. Retrieved January 28, 2025.

[12] Stein, E. (n.d.). Woman's formation. In P. Madden (Ed.), Quotidiana. Retrieved January 28, 2025.

[13] Mayo Clinic. (2022, October 6). Cuts and scrapes: First aid. Retrieved January 28, 2025.

[14] Algoe, S. B., & Fredrickson, B. L. (2011). Emotional fitness and the movement of affective science from lab to field. American Psychologist, 66(1), 35-42.

[15] Waugh, C. E., Wager, T. D., Fredrickson, B. L., Noll, D. C., & Taylor, S. F. (2008). The neural correlates of trait resilience when anticipating and recovering from threat. Social Cognitive and Affective Neuroscience, 3, 322-332.

[16] Bonhoeffer, D. (1944/1951). Stationen auf dem Wege zur Freiheit [Stations on the way to freedom]. In E. Bethge (Ed.), Widerstand und Ergebung: Briefe und Aufzeichnungen aus der Haft [Resistance and surrender: Letters and papers from prison]. Chr. Kaiser Verlag. Written in July 1944 during imprisonment in Tegel, Berlin; published posthumously. An English translation appears in Letters and Papers from Prison (1953, SCM Press).

[17] Balban, M. Y., Neri, E., Kogon, M. M., Weed, L., Nouriani, B., Jo, B., Holl, G., Zeitzer, J. M., Spiegel, D., & Huberman, A. D. (2023). Brief structured respiration practices enhance mood and reduce physiological arousal. Cell Reports Medicine, 4(1), 100895.

[18] Fincham, G. W., Strauss, C., Montero-Marin, J., & Cavanagh, K. (2023). Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials. Scientific Reports, 13, 432.

[19] Fredrickson, B. L., & Branigan, C. (2005). Positive emotions broaden the scope of attention and thought-action repertoires. Cognition and Emotion, 19(3), 313-332.

[20] Masten, A. S. (2001). Ordinary magic: Resilience processes in development. American Psychologist, 56(3), 227-238.

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